Have you ever wondered if you have sensitive skin? Perhaps you’ve had a rash before, maybe dryness or redness, itchiness, or a general sore feeling on your skin. These are indeed signs of sensitive skin, which can flare up due to a number of reasons. One of the most common causes of sensitive skin is an allergy of some sort, and considering the number of people who have allergies in the UK now sits at 21 million, and is rising each and every year, there’s a good chance you may suffer from one or more allergies.
While there is no test that can determine if you have sensitive skin or not, the reactions listed above is certainly a strong indicator. So, what can you do if you suspect you have sensitive skin? Well, there are a number of tips that will help you to avoid those uncomfortable flare-ups and ensure your skin stays healthy.
Learn About What Irritates Your Skin
Learning about what irritates your skin is a bit of a process, so you may find it helpful to create a skin journal where you can log what you are using, what you were exposed to if you get a reaction, what kind of reaction you get, and how long it lasts. By doing this you’ll start to see patterns present themselves and offending ingredients and irritants can be identified.
Use Personalised Skincare Products
Because skincare products can contain a whole host of irritants, you may find it worth your time to look into personalised skincare products, such as the ones offered through Ninni. The company is taking a unique approach to skincare, which is ideal for those with sensitive skin. With Ninni, you can create a product based on your skincare goal, your skin type, your skin sensitivity, skin pigment, and the scent you prefer.
Because you are in control of the product, you will be able to avoid those ingredients that have shown to cause a reaction on your skin.
Stay on Top of Moisturising Your Skin
For those with sensitive skin making sure to keep your skin moisturised at all times is key to keeping skin healthy and comfortable. The last thing you want to do is allow your skin to get dry and irritated. What this means is that you need to moisturise your entire body daily, preferably day and night.
Steer Clear of Heavily Scented Products
One of the biggest offenders causing a reaction for those with sensitive skin is products that are heavily scented. This can include skincare products, makeup, laundry detergent and softener, perfume, and any other product that touches your skin. Scent can cause a pretty strong and immediate reaction in people, so look for products that are unscented.
Sensitive Skin Doesn’t Have to Be a Big Deal
As you start to learn about what irritates your skin, and what products and ingredients to avoid, you’ll find that dealing with sensitive skin really isn’t a big deal.